You might have heard many times that “The best foundation you can ever wear is healthy glowing skin”. Wearing a long-lasting glow on the skin is next to wearing confidence.
No matter how much beautiful our inner soul is, we can’t deny the fact that our outer appearance is equally important. It’s a bitter truth that besides owning the best quality cosmetics we have dull skin.
I do not remember my grandmother using a single cosmetic her whole life still the glow on her face was to die for. Age, stress, unhealthy lifestyle practices, and improper digestion can be the reasons of dull skin. Don’t worry Besides all the flaws we have 7 easy tricks that give your skin long lasting glow.
Tips to Getting Fair and Long Lasting Glow on Skin
Healthy eating habits
Keep a lid on the junk in the trunk fit bottomed girls. Follow this and half of your battle is over. A balanced diet, with sufficient protein and vitamins, are advisable.
Add fruits, nuts, seeds, and green leafy vegetables to your diet. The glow on the skin does not come by using branded cosmetics only. Healthier you will eat more will your face glow.
Daily skin care regime
Following a daily skin care routine seems to be simple but sticking to it regularly can do wonders on your skin. Try to identify your skin type first.
Using any product on the skin might cause damage. Follow the given below morning and night skin regime for a healthy skin.
Morning skin care tips
- Choose a face wash according to your skin type and wash your face gently.
- Cleansing, exfoliating and moisturizing is a must in the daytime skincare regime.
- Do not step out of the house without applying sunscreen
Night skin care tips
- Never jump on the bed without removing your makeup
- Use a toner that is specially made for your skin type
- Do not forget to moisturize your face after cleansing.
Sweat it out
Add running, jogging and some fast-paced rounds of sun salutation to your routine. Sweating flushes out impurities from our skin.
It helps to get the internal glow that feels more organic than any other costly treatment. Wash your face with cold water after your workout and the glow on the skin will remain forever.
Make meditation a habit
Due to our hectic and stressful lives, we are more prone to acne, wrinkles and dry skin. Using numerous cosmetics will not work unless your inner self is stress-free.
Instead of only recommending various skin care treatments dermatologists are prescribing meditation too. Meditation not only gives us inner peace but it gives a long lasting glow to our skin too.
Use kitchen pantry ingredients
Branded cosmetics do not certify that they are chemical free. Try to use natural ingredients from your kitchen. They will not only give you a long lasting glow but will save your skin from harmful chemicals too.
Some of the best kitchen based ingredients are turmeric, potatoes, brown sugar, oatmeal, coconut milk, coffee, and oranges. Use these to make natural scrubs and face packs.
Without enough water, your skin can end up looking dull and lifeless. Hydrate yourself frequently. Drinking enough water washes away toxins from the body and gives the skin long-lasting glow.
Get enough sleep
Some studies have found that not getting enough sleep can lead to dull skin and weight gain too. Not only is sleep good for your skin it is vital for the physical and mental well-being too. The key is to shut eyes for 7-8 hours each night. Beauty sleep gives us fewer wrinkles, brighter and less puffy eyes and a glowing complexion.
No doubt wearing makeup can give you a temporary glow, but this is not the goal. The goal is to get a natural long-lasting glowing skin. Make the above-mentioned beauty tricks your habit.
Identify your skin type and use cosmetics accordingly. Always remember long lasting glow doesn’t come overnight. It requires regular efforts. And the most important thing is to wear a smile every day. Happiness within is the best make up one can wear.