Wellness news
Wellness News

         Wellness News  You Should Know

1. Every Women Wants A Killer Body Without Compromising Her Favorite Food

There is no doubt that everyone wants to look fantastic especially women. Being fit is not only the ongoing trend but also only way to a healthy lifestyle. Not only young people can have a fabulous body but also with the increasing age, everyone needs to be more conscious about fitness. Wendi Carroll, an aerobics instructor, who is now 57, is in the news for her toned physique and killer abs.

You will be surprised to know that she eats ice-cream daily. She entered into the fitness industry at the time women didn’t go to the gym. She is a dynamic fitness guru that guides people how to maintain fitness with the growing age. Her boyfriend first introduced her gym, and from then she has not stopped herself. (Dailymail UK)

2. Eat Well Global Is Organizing Communication Between Food Manufacturers And Consumers

Eat Well Global has started providing communication between food companies and consumer to recognize the food trends and switch to a more refined way of producing food that consumer desires. Julie Meyer, the founder of Communication Company, helps to bring the food businesses and customers together for moving toward a healthier and happier world.

Recently Julie Meyer had a meeting with Food Tank to discuss the significance of communication among food companies, dieticians, and consumers. They discuss the conveniences that the food companies can bring to families and how it can be accomplished. The main aim is to bring the consumers, dieticians and the food companies together in the communication to let people know which foods are good to eat. (DailyMeal)

3. What do You Need To Put In Beauty Bag During Summer Time?

Summertime is here, and everyone might be planning some exciting trips. Girls always need a makeup bag she wants to keep with her all the way, but it is not easy to take all the products at a time. So it is an excellent idea to keep a bag ready containing all the things you need for a quick touch-up such as stick foundations, stick primers, blush, eyeshadow, powder, etc. (LifeHacker)

4. Yoga Helps Breast Cancer Patients In Pain And Fatigue

Yoga is a great way other than exercise to make the body flexible and fit. Yoga has proved to be the effective solution to many diseases including some chronic health conditions. According to the latest studies, yoga plays a significant role in improving the quality of life of patients dealing with breast cancer. Breast cancer is the most common cancer in women today.

There is much unique yoga programmed developed for women who have breast cancer. These programs include asanas, hatha yoga, and pranayama. It is observed that patients who do yoga regularly are emotionally healthy and deal with pain and fatigue in a better way than the patients who are not on yoga. (TimesOfIndia)

5. How To Find The Key To Happiness? Does Happiness Lies In Money, Potential Or In Your Favorite Sports?

Being happy is the ultimate way to a long and healthy life. It is observed that the person who remains happy have fewer chances of developing heart and brain diseases. The meaning of happiness is different for each person. Some find happiness with the delicious food whereas some find it in their favorite sport. It depends on the wishes you make in your life and fulfilling them.

Are you finding happiness on social media accounts or you are going to therapy to relax your mind? Are you looking more ways to earn big money? Do you often wonder what you need the most? In fact, there are many things you can do to embrace your minds such as talking to your best friend, play your favorite game, read the novel you like most, spend a little time on social media, unfriend the people you don’t know or the people you don’t want to talk. There is only one key to happiness is doing what makes your heart feel good. (PsychologyToday)

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